Lemongrass Tea Benefits: A Refreshing Herb Loved Around the World
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With its bright, citrusy aroma, lemongrass is one of the world's most refreshing herbs — and a staple from Southeast Asian kitchens to Mexican home remedies. Here's why it deserves a spot in your cup.
What lemongrass tea does
- Supports digestion: a traditional after-meal favorite.
- Gently relaxing: its aroma alone is calming.
- Caffeine-free: enjoy it any time of day.
- Refreshing hot or iced: that citrus brightness shines either way.
Lemongrass in Mexico
In Mexico, lemongrass (zacate de limón) is a beloved home remedy — the "té de limón" many grew up with. We blend it into our Día Activo alongside green tea, ginger and Mexican tarragon for a fresh, energizing cup.
How to enjoy it
Steep 5 to 7 minutes; drink it after meals or whenever you want a bright, calming break — no sugar needed.
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FAQ
What is lemongrass tea good for?
It traditionally supports digestion and gentle relaxation, and it's caffeine-free for any time of day.
Does lemongrass tea have caffeine?
No, it's a naturally caffeine-free herbal infusion.
Can I drink lemongrass tea at night?
Yes — since it has no caffeine, it's fine in the evening.
Taste Mexico's bright side. Try Día Activo at mahama.mx. 🌿